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Explore sleep help for…
Babies (4 months-18 months)
The newborn days are magical (and exhausting) but when the things you were doing to get your baby to sleep aren’t working for you anymore, it’s time for change! Your baby IS capable of learning to fall asleep and stay asleep independently! Let me show you how!
Toddlers & Big Kids (18 months-7 years)
Toddlerhood (and beyond!) can bring a whole new list of sleep challenges! Our little people love to exert their independence (and they should!) but this can lead to bedtime stalling, difficulty staying in their big kid bed and room, middle-of-the-night visits, and early mornings that are a little too early. Let’s lovingly allow them some independence while getting them back on track to getting the sleep they need to continue to grow into the smart little people they are!
Packages and Pricing
Basic Support
$249
This package is for parents who would like a firm plan they can execute themselves with minimal support or for parents whose babies are already self-soothing (or have already been sleep-trained) and need some help troubleshooting 1-2 secondary issues with sleep.
Included in this package:
Detailed assessment of your child’s sleep history, behaviors, and patterns through information obtained from our initial intake form and daily logs.
A customized sleep plan and daily schedule that fits the personality of your child and the needs and goals of your family
60 minute Kick-Off video call for training in implementing your sleep plan and answering any questions so you feel confident beginning your program
Education on safe sleep practices
Two 15-minute support calls to answer any questions as needed. This support must be used within 30 days of receiving your plan.
**You may add-on text support as needed for an additional fee.
Full Support
$495
This package is for parents who are looking for a comprehensive, custom plan with help and accountability every step of the way.
Included in this package:
Detailed assessment of your child’s sleep history, behaviors, and patterns through information obtained in our initial intake form and daily logs
A personalized sleep plan and daily schedule that fits the personality of your child and the needs and goals of your family
60 minute Kick-Off video call for training in implementing your sleep plan and answering any questions so you feel confident beginning your program
Nursery/bedroom virtual tour and evaluation
Education on safe sleep practices, sleep science, and research
A digital sleep log you can access from your phone or computer that I will review daily
Two weeks of daily, unlimited voice text (Voxer) support PLUS “live” bedtime text support during the first night
Two 15-minute support calls during our two-week term
Optional Wrap-Up call at the end of the two weeks to ensure you feel prepared moving forward
One follow-up text (Voxer) or email exchange within 30 days of our end date
Deluxe Support
$695
This package is for parents who are looking for a comprehensive, custom plan with help and accountability every step of the way plus even more support time.
Included in this package:
Detailed assessment of your child’s sleep history, behaviors, and patterns through information obtained from our initial intake form and daily logs
A personalized sleep plan and daily schedule that fits the personality of your child and the needs and goals of your family
60-minute Kick-Off video call for training in implementing your sleep plan and answering any questions so you feel confident beginning your program
Nursery/bedroom virtual tour and evaluation
Education on safe sleep practices, sleep science and research
A digital sleep log you can access from your phone or computer that I will review daily
Three weeks of daily, unlimited voice text (Voxer) support PLUS “live” bedtime text support during the first three nights
Four 15-minute support calls during our two week term
Optional Wrap-Up call at the end of the three weeks to ensure you feel prepared moving forward
One follow up text (Voxer) or email exchange within 30 days of our end date
Questions?
I’ve got answers.
Let’s chat!
“I had Lindsay step in when my daughter Isla was about 18 months old. At that time, she was nursing ALL night long and would only sleep in her crib for the first 2 or 3 hours of the night (if I was lucky!) then she ended up in bed with me. I had long since kicked my husband to the guest room. Lindsay was very patient with me. Her strategies were SO helpful but her true strength lies in how she can gently increase accountability and consistency and offer guidance, validation, and encouragement. I can tell you Isla now sleeps from 6pm to 6:30am, in her own room, in her own bed.
—Leslie A., New York City